Pros
Suited well for wider feet
Heel size at 0.75
A genuine ‘hybrid’ WL shoe
Lighter compared to the previous Romaleos
Cons
Very costly
Slightly outdated
This week – Nike Romaleos 2 LIFTING WEIGHTS Shoes Review
The Nike Romaleos 2 weightlifting shoe may be the new version of the initial model by Nike back 2008 – that they particularly made for the 2008 Beijing Olympics. We got our practical a pair for an intensive Nike Romaleos 2 review.

The first Nike Romaleos were popular because of its robust and durable build. Nonetheless it was overpriced, and was heavy, clunky and unflexible. Like the majority of weight lifting shoes of that time period. The brand new model, the Nike Romaleos 2, premiered before London 2012 and is an enormous improvement.

Summary of the Nike Romaleos 2
The Nike Romaleos 2 is an extremely high spec weightlifting shoe targeted at the serious gym goer, cross-fitter or athlete. It’s been built for performance and stand the test of time. This Nike lifting shoe has gained a good reputation within the fitness center and weight lifters community, partly as a result of company’s marketing, now rendering it just about the most popular lifting weights shoes in the marketplace at this time.

Nike improved this popular weightlifting shoe by firmly taking 50 grams off the weight and increasing the forefoot flexibility, it’s light and intensely comfortable. However, the shoe is quite wide and will be better fitted to guys with wider feet. Narrow feet folks, you’ll probably choose the Reebok Crossfit Lifer Plus 2.0.

Nearly all olympic lifting weights shoes (also know as ‘oly shoes’) could be fairly heavy and bulky to use in dynamic movements, the Nike Romaleos 2 weren’t such as this and organized well with cleans and oly movements.

Lifting weights shoes are traditionally incredibly inflexible in the toe box area, which is often a real pain in terms of anything outside squatting. The Nike Romaleos 2 has been constructed with far superior front overall flexibility than other shoes that act like it, so this helps it be better for dynamic movements such as for example snatches, cleans and for crossfit athletes who execute a large amount of rope climbing, running and jumping and don’t desire to be constantly changing shoes.

Nike visited great lengths to create this better than the prior model. To create it more stable and comfortable they added contoured TPU heel wedge cups heel gives incredible foot support.

The Nike Romaleos 2 includes a carefully crafted outsole made to minimize wear in the heel – giving these squat shoes extra durability.

I noticed that the complete shoe, especially the upper is made of a special kind of durable synthetic materials that’s very thick and great support, which did take some bedding into. They have intergrated laces too. A very important factor I must say i loved were that the Nike Romaleos 2 was included with two different sockliners. One is a softer insert for training and a harder version for competition.

Stats and Performance of the Shoe
Multiple Shoe Straps:

Unlike its nearest competitors, the adidas powerlift 2.0 and the adidas adipower (click for reviews) the Nike Romaleos 2 feature not just one, but two metatarsal straps. I came across that the excess strap on the Nike Romaleos to provide you with the added stability and lock you set for heavier weights. I also discovered that the excess strap didn’t affect flexibility, but instead increased it. The toe box is flexible therefore it can help keep you set up. In addition, it made the shoes stronger. The end of every strap is covered with a metal cuff made to prevent fraying and the upper and lower portions of the strap becoming detached through deterioration.

Heel Height:

There are numerous heel heights in olympic lifting weights shoes, some are 0.75 inches including the Drehkrafts, others are less at 0.60 inches including the powerlift 2.0s. The Nike Romaleos 2 are in 0.75 inches which signifies that they are simply perfect for squat depth.

Because Nike shed pounds and increased the forefoot flexibility, think about these shoes just like the Inov-8 fastlift 335 but with higher heel height. The inov-8 fastlifts are another top quality shoe that combines the heel height and support of a lifting weights shoe, but without compromise in flexibility.

The result is a superb shoe for those that require maximal squat depth, but need the overall flexibility and lightness to execute other movements.

Final Verdict:

An ideal shoe for someone with wide feet who would like maximal squat depth without sacrificing flexibility.