The Inspire HR is Fitbit’s low-cost, basic level tracker – but it doesn’t stop it from being truly a surprisingly powerful health insurance and activity device that may suit a good amount of people.

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Last updated on May 18, 2022 9:14 pm

It doesn’t appear to be Fitbit’s likely to replace its device anytime soon. But over a year following its release, could it be still a contender? We have been using the Fitbit Inspire HR for a lot of the this past year, and felt it had been time to update our review against the most recent fitness trackers.

The Fitbit Inspire HR manages to incorporate heart based activity tracking, workout detection and powerful sleep monitoring into a tiny and discreet wrist band form. Also, with a generous screen, it will display notifications as well as your goal data too.

At $99.95, although often available cheaper, the Inspire HR is pretty wallet friendly, and sits below Fitbit’s new Charge 4, that provides more data and more complex metrics, and is way better suitable for committed fitness types.

Natural comparisons will be produced with the Xiaomi Mi Band 4, Garmin Vivosmart 4 and Samsung Galaxy Fit. Fitbit’s riposte isn’t only to cram atlanta divorce attorneys feature beneath the sun, but to create its tracker less expensive for money while sticking with the formula which has managed to get a powerhouse in the wonderful world of wearables.

Because when deciding on a fitness tracker, it’s about the insights and motivation from the app, as much as the look and sensors on the wrist.

How well does the Inspire HR make that happen balance? We’ve been coping with the fitness tracker to learn.

Update: We at first published this review in March 2019 when the Inspire HR premiered. At Wareable we don’t stop using devices when the review is completed, so we’ve updated this test after a year’s wear to observe how the Inspire HR comes even close to the latest trackers

Fitbit Inspire HR: Design and comfort
Measuring just 37 x 12.6mm the Inspire HR is supremely thin – so much so that it runs the risk to be lost on bigger wrists. It’s certainly unisex, but men might choose the chunkier Charge 4 as the Inspire HR is just a little dainty.

The upside is that it weighs just 20 grams, so that it is barely visible to wear, and really simple to sleep with. And it still manages 50 meters if water resistance.

The display itself maximises the width of the machine and is a greyscale 128 x 72 touchscreen.

It’s not winning any awards for screen clarity and has problems with legibility in bright, direct sunshine, nonetheless it does the work. It doesn’t feel lacking just like the Charge 4 does, because visual feedback is indeed minimal.

However, just like the Charge 4 it’s irritating a screen so lacklustre isn’t always-on. What’s more, the wrist raise is somewhat slow and frequently doesn’t register, this means it’s not really a brilliant time-telling device.

You cycle through data by swiping the screen, and there are menus along which may be just a little disorientating. Swiping down enables you to see your daily stats, which are easy-to-read on the tiny screen – or more are certain to get you to menu options including exercise mode.

There’s a button on these devices too, that will also enable you to cycle through stats, take you back again to the key clock screen and start/stop workouts.

Customisation is a style that runs through Fitbit devices, and the bands are often swappable. That’s equally well as the typical black silicone band is absolutely bland, and there are a lot of Inspire HR bands to decide on on Amazon.

Likewise, it is possible to lose the band altogether. The Inspire HR could be clipped onto waistbands or bras unlike any other Fitbit.

It’s made to replace clip-on trackers just like the Zip and the main one, for many who can’t or won’t wear something on the wrist. It’s ideal for the ones that push buggies, for instance, can in fact boost accuracy.

Fitbit Inspire HR: Sleep tracking

Sleep tracking compared: Fitbit (left) and Garmin (centre and right)

When you’re finished with your day’s tracking it’s to bed time and experiencing among Fitbit’s strongest features: sleep monitoring.

Fitbit’s method of sleep is in inside our judgment still the most impressive from a wearable perspective. It’s generally accurate and there’s an attempt to offer insights concerning how exactly to improve your sleep quality.

The Inspire HR will automatically track your sleep, as may be the case with all Fitbit wearables.

As we’ve mentioned, the Inspire HR is super comfortable to wear during intercourse, and we barely noticed it.

You can’t view sleep data on these devices itself, so it’s to the companion smartphone software where you can visit a break down of sleep into light, deep and REM, plus time you spent awake.

Your nightly rest is summed up within a sleep score, that is a smart way to quickly determine sleep quality without looking at plenty of graphs.

We tested it against the Withings Sleep Analyzer and discovered that while there have been differences, sleep patterns were in sync, and the sleep scores themselves were generally i’m all over this.

Also you can benchmark yourself against similarly aged Fitbit users to observe how you stack up.

You don’t get the Estimated Oxygen Variation data, for the reason that Inspire HR doesn’t have an SpO2 sensor up to speed.

Fitbit Premium subscribers may also see nightly heartrate, and time spent above and below resting. Better sleep could have additional time spent below resting, which is something you could work to feel more restored.

Fitbit sleep tracking is far more harsh than other wearable trackers, but if you’re thinking about making positive changes, it includes among the best data. Spending 8 hours during intercourse will regularly only include 6.5 hours of restful sleep, and from there you have the info you must make changes.

Fitbit Inspire HR: Fitness tracking and sports tracking

The Inspire HR is a lot more than simply a simple fitness tracker and there are features that run deeper for gym-goers and weekend warriors.

It offers the Fitbit staples covered, permitting you to track steps, distance, active minutes and calories burned.

The Inspire HR doesn’t have the brand new Active Zone Minutes tracking which tracks active time predicated on heartrate, and Fitbit says it does not have any plans to include them to its budget tracker.

Step tracking compared: Fitbit (left) and Garmin (right)

The Inspire HR may also display how close you are to hitting the 250 steps one hour Fitbit recommends, with reminders to get right up and move. One notable omission may be the altimeter, this means it won’t track climbing stairs.

We tested the Inspire HR alongside the Apple Watch and step tracking was always in sync, with some small variations.

From a motivational viewpoint, not a good deal is certainly going on here beyond the hourly reminders to go and nudges going to your daily goals.

We’re a huge fan of the adaptive step goals on Garmin’s trackers, then one like this will be a nice addition to inspire being more active in an exceedingly subtle way. Maybe it’s time for Fitbit to provide even more on-board motivational features.

Sports tracking
It’s not simply about counting steps and logging your shut eye here. Although it may not be immediately apparent, you do get some good of the sports tracking skills on pricier Fitbit devices.

You can choose activity profiles from within the Fitbit app, with running. cycling, yoga, workouts and more – all trackable from these devices itself.

While running and cycling arrive as workouts with pace, distance and other data thrown in, almost every other activity is actually just time, heartrate and calories. However, it’s nice to see sports tagged properly in the Fitbit app.

The waterproof design also introduces swim tracking, though it is only going to track swim duration and doesn’t count lengths or recognise strokes. That is clearly a little disappointing to find when that is effectively replacing the Flex 2, that was in a position to offer some swim metrics.

Run tracking without GPS: Fitbit (left) and Garmin GPS (centre and right)

Unsurprisingly, there is no built-in GPS here, nevertheless, you do be capable of piggyback off your phone’s GPS to see real-time pace and distance data for pursuits like running, hikes and bike rides.

The screen is very too small to really count on for proper pacing, but it’s ideal for a Saturday jog, to get some data about your run, and get all of the credit for this against your daily goals.

We put the tracking to the test without leaning on my phone’s GPS and the reported distance was just a little short of the same session tracked by a GPS running watch.